Recovery Types

Recovery Types

August 04, 2025

Athletic recovery isn't merely a luxury; it's essential for elite athletes who push their bodies to peak performance levels. At Winn Fitness and Recovery, we understand that investing in professional-grade recovery solutions not only enhances performance but significantly reduces injury risk and downtime. Let's dive into the eight elite athletic recovery divisions we specialize in, featuring leading brands and high-ticket equipment designed specifically for serious athletes and sports professionals. These solutions are indispensable—truly a requirement—for any athlete committed to peak performance.

1. Percussion Therapy

Percussion therapy utilizes rapid, repetitive pulses to penetrate deep tissue, enhancing muscle recovery and flexibility. Winn Fitness and Recovery proudly offers Therabody's Theragun PRO, ranging from $599 to $899, favored by professional athletes like Cristiano Ronaldo and Maria Sharapova. Another premier choice is Hyperice’s Hypervolt 2 Pro, endorsed by Naomi Osaka and Patrick Mahomes. For consumer-friendly, professional-grade quality, consider our selection of Theragun Elite and Hypervolt GO available directly through Winn Fitness and Recovery.

2. Compression Therapy

Compression therapy accelerates recovery through improved blood flow, reduced swelling, and faster toxin removal. Winn Fitness and Recovery features Normatec, now part of Hyperice, with their Pulse Pro 2.0 compression system priced from $1,295 to $2,495. These systems are extensively used by elite athletes such as LeBron James and Patrick Mahomes, making them a staple in professional sports locker rooms across the NFL, NBA, and MLB. Accessible models like the Normatec Pulse 2.0 Leg Recovery System are also available for home use at Winn Fitness and Recovery.

3. Cryotherapy

Cryotherapy exposes the body to extreme cold temperatures, dramatically speeding muscle recovery, reducing inflammation, and boosting circulation. Winn Fitness and Recovery proudly partners with premier brands like Cryo Innovations and Impact Cryotherapy, offering professional-grade whole-body cryotherapy chambers such as the XR Chamber, priced between $50,000 to $70,000. Popular in training facilities for teams like the NFL's Denver Broncos and NBA's Los Angeles Lakers, we also offer localized cryotherapy solutions such as the Cryo Penguin for serious athletes seeking elite recovery at home.

4. Infrared and Red Light Therapy

Infrared and red light therapies accelerate healing, reduce inflammation, and promote cell regeneration through targeted wavelengths. Winn Fitness and Recovery features top-tier providers like Joovv and PlatinumLED, offering elite whole-body units such as the Joovv Elite, ranging from $8,000 to $15,000. Trusted by NFL teams like the San Francisco 49ers, we also carry quality consumer-sized panels like the Joovv Solo to provide professional-level home recovery options.

5. Sauna Therapy

Professional sauna therapy, including infrared and traditional steam saunas, enhances muscle recovery, detoxification, and relaxation. Winn Fitness and Recovery proudly features premium infrared saunas from Clearlight and Sunlighten, priced between $10,000 and $25,000, known for their advanced temperature controls. Athletes like Tom Brady attribute their longevity partially to regular sauna use. Compact options such as the Clearlight Sanctuary 1 are perfect for serious athletes committed to professional-level recovery at home.

6. Electrostimulation Therapy (EMS)

Electrostimulation therapy directly targets muscle tissue, promoting faster recovery and enhanced strength gains. Winn Fitness and Recovery carries elite brands such as Compex and Marc Pro. The Compex Wireless USA 2.0, priced around $1,100, is regularly used by athletes competing in CrossFit Games and professional cycling teams such as Team Sky (now INEOS Grenadiers). Our site also provides consumer-level EMS devices like the Compex Edge Muscle Stimulator, ensuring top-quality recovery tools for every athlete.

7. Hydrotherapy

Hydrotherapy harnesses the healing properties of water for rehabilitation and recovery. Winn Fitness and Recovery offers professional-grade hydrotherapy pools from HydroWorx, priced between $50,000 to $100,000, featuring underwater treadmills and resistance jets. Used by institutions like the University of Alabama’s Crimson Tide and Premier League's Manchester United, these elite recovery solutions are complemented by our premium spa-quality hot tubs, making professional hydrotherapy accessible at home.

8. Vibration Therapy

Whole-body vibration therapy enhances muscle activation, strength, and recovery. Winn Fitness and Recovery features Power Plate, offering professional units like the pro7, priced from $10,000 to $12,000, favored by the US Olympic Training Center and the Chicago Bulls. For at-home athletes, consumer-focused devices such as the Power Plate MOVE are available to ensure you experience similar elite-level recovery benefits.

Real-world Impact and Industry Trends

The global athletic recovery equipment market is projected to reach approximately $2.9 billion by 2027, driven by increased demand from professional sports teams, collegiate programs, and fitness enthusiasts recognizing the benefits of structured recovery. Investing with Winn Fitness and Recovery in these high-ticket recovery systems offers substantial ROI through improved athlete longevity, reduced injuries, and enhanced performance outcomes.

At Winn Fitness and Recovery, we believe integrating professional-grade recovery solutions from these eight divisions is essential for teams and athletes determined to lead their sport. Explore our exclusive selection today—owning your recovery isn't just wise, it's essential.